Rewriting Your Inner Dialogue with Rose Leopold - Self-Talk, Somatic Healing & Emotional Empowerment
The Mindful Living Podcast
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My people!
Check out this conversation between Sana and me on The Mindful Living podcast. Itβs pretty fabulous, if I do say so myself (and I do π). Real talk, practical tools, and my usual vulnerable humor and heart- if you want to upgrade your inner dialogue, this is 27 minutes well invested π«
Listen here β¬οΈ
And let me know what you think (and feel!) πΉ